Join us for a sense of peace, energy, and a renewed commitment to the life-changing work you do! Creating a space for caretakers to feel restored, this workshop is for those who feel burnt out, possibly in emotional and physical stress. Discover where your energy is stuck and connect with your capacity to restore through mindful exploration in nature, movement, body focused activities, and self inquiry.
Together we will:
Study the procedural tendencies that are contributing to stress and burnout
Develop practices of personal restoration
Gain an experience of leaving feeling refreshed, nourished, and tapped into your life force energy
